ADJUSTABLE WEIGHT: Constructed of 10lbs kettlebell handle and six removable cast iron plates (each plate weighs 5lbs), Yes4All strength training kettlebell can be easily adjusted from 10 to 40lbs to help you tailor your workout to your own needs WIDE TEXTURED HANDLE: The slightly textured handle provides a comfortable and secure grip for high reps, making chalk unnecessary for both men & women. Reliable locking mechanism for security HIGH-QUALITY POWDER COATED KETTLEBELL: The powder coated cover prevents corrosion & increases durability, as well as gives you better grip strength with no slipping in your hand like a glossy finish FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more
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