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The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2, with Lauren Brooks from Lauren Brooks
Price:
$23.99
As of 2023-05-31 04:01:34 UTC (more info)
Product prices and availability are accurate as of 2023-05-31 04:01:34 UTC and are subject to change. Any price and availability information displayed on https://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Product Information (more info)
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Product Description
Product Description
The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 2 was filmed only 6 months after Lauren gave birth, via C-section, to her second baby girl, who was a whopping 8 pounds 6 ounces! She was able to go through 21 hours of hard natural labor. Lauren credits the use of kettlebells throughout her pregnancy for both her mental strength in labor and her resilience in being able to bounce back into amazing shape quickly after.
Product Features
Over 20 dynamic Kettlebell and Body Weight exercises 3 Follow Along Workouts - The Grind, The Smoker, The Finisher 1 Bonus Abs Workout Joint Mobility Warm Up Cool Down stretching section
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