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The Great Kettlebell Handbook: The Quick Reference Guide to Kettlebell Exercises (The Great Handbook Series 1) from Productive Fitness Publishing

Price: $9.95
Product prices and availability are accurate as of 2021-11-05 06:15:19 UTC and are subject to change. Any price and availability information displayed on https://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Product Description

Kettlebells offer one of the most dynamic, engaging, functional, tough workouts available. From the dead-lift, to the swing and the snatch, the Kettlebell Handbook guides you through the world of Kbells from a beginners perspective.

The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.

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