0
0

The Beginner's Guide to Kettlebell Training: Lifting for Women, Core Strength, Bodybuilding, At Home Workout, Weight Loss by

Price: $4.99
Product prices and availability are accurate as of 2021-09-29 03:20:07 UTC and are subject to change. Any price and availability information displayed on https://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
Availability: In Stock
Available for download now.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Product Description

There's a reason why kettlebell training has skyrocketed in popularity over the last 10 years. The kettlebell is an incredible tool for toning muscles, burning fat, and increasing core strength -- not to mention improving strength and cardiovascular endurance at the same time! The Beginner’s Guide to Kettlebell Training takes you through how to safely get started lifting kettlebells so that you can become a stronger, leaner, and more resilient version of yourself! This ebook instructs you on the 6 essential kettlebell movements that beginners need to know, according to World Champion and 7X Master of Sport Brittany van Schravendijk. The ebook includes instruction on the 6 essential movements, three full workouts you can use weekly, frequently asked questions, and all other basic information you need to know when starting out.

Wait! We have something for you...

Don't leave empty-handed! Simply enter your email below and we will send you a great discount on our products:

We hate spam as much as you do! Your details are never shared and you can unsubscribe at any time.