Steve Cotter - Science of Kettlebells, Push Pull DVD Series

Name: Steve Cotter - Science of Kettlebells, Push Pull DVD Series
Brand: World Martial Arts
SKU: 348
Price: 54.990000000 USD
Availability: InStock
Rating: 4.8100000000000005 (199 reviews)

Unlock the secrets of kettlebell training with Steve Cotter's Science of Kettlebells, Push Pull DVD Series for your ultimate fitness journey

$54.99

199 reviews

New

In Stock

$54.99

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                                        Learn to identify the 7 key areas of the Push-Pull system, Vertical Pushing, Vertical Pulling, Horizontal Pushing, Horizontal Pulling, Hip Training, Knee Training and Core.
Steve Cotter teaches all of the moves in a separate section of the DVDs, so you can master each of the Push Pull exercises before you do the workouts!
All of the weekly Push-Pull workouts as you follow along with Steve Cotter! 7 different workouts in all plus warm ups and cool downs!
8 page Push-Pull Training Log and guide to document and track your progress!

                                    