Master The Basic Kettlebell Swing: Amazingly Simple, but Extremely Detailed (Kettlebell Training Book 3) from Cavemantraining

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As of 2023-01-30 16:01:54 UTC (more info)

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This book is your first step to becoming a serious kettlebell trainer or kettlebell enthusiast.

Whether you are a personal trainer who wants to fully understand and be able to teach their clients the kettlebell swing step-by-step, or whether you're a kettlebell enthusiast who is looking to strengthen the back, improve cardio, strengthen the core, improve flexibility or potentially eradicate neck and back pain, this book is for you.