??KETTLEBELL TO ACHIEVE FITNESS GOAL - Kettlebell exercise fitness weight set is ideal for men or women who want to workout at home, gym, office. Kettlebells weights are perfect tools for swings, deadlifts, squats, weightlifting, pulls, overhead throws and rotational training. Kettlebell training helps improve the ability to sustain fast muscular contractions, teach body to adjust to a constantly changing center of gravity, builds forearms, strengthens grip & improves cardio-respiratory fitness. ??CAST IRON VINYL COATED KETTLEBELL - Kettle bell solid cast iron for men and women to strength training and fitness is wrapped in a durable scratch-free vinyl coating to prevent corrosion, scrap your hands, and wreck floor. Each home training and gym fitness kettlebells workout has a color-coded handle, making sorting of weights easy with at-a-glance weight identification. 15lb fitness kettlebell weights vinyl coated is a great option for getting a full-body workout in a short time. ??ERGONOMIC WIDE HANDLE DESIGN - Comfortable extra-wide adjustable strength training exercise fitness kettlebell grip provides a comfortable grip and easy maneuvering. The handles of kettlebell weights sets for women men strength training exercise workout kettlebell weights with smooth, slightly textured provide better gripping during exercise to avoid unnecessary rubbing and blisters associated with ballistic training. ??FLAT BOTTOM FOR STABILITY - Flat rubber bottom of adjustable kettlebell portable weight grip travel workout equipment to prevent the fitness women men exercise kettlebell from rocking and protect the floor. 15 pounds kettlebell exercise fitness weight set is to enable upright storage, protective vinyl-coated kettlebells are ideal for renegade rows, handstands, mounted pistol squats, and other exercises requiring a kettlebell with a flat bottom. ??10lb 15lb 20lb KETTLEBELL - Kettlebells give you a different workout because they give you the ability to target specific muscle groups in a way that cannot be achieved by many other forms of exercise. 10lb kettlebells, 15 pounds kettlebells and 20lbs kettlebell, choose different weights to strengthen core training. Use a heavy weight for full-body exercises, such as the kettlebell swing and goblet squat. Use a lighter weight for more isolated moves, such as the windmill and upright row.
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