If you're looking to get into kettlebell training then there is no better book than Kettlebell Training Fundamentals, one of the best books for kettlebell training beginners to pick up and lay the proper foundations for a lifelong kettlebell journey. If you want to progress in kettlebell training then you need to master the basics, these are the basics of kettlebell training and they take you step-by-step to where you want to be, performing the fundamentals movements of kettlebell training safely and effectively.
This book contains hundreds of detailed photos, links to bonus videos, and step by step instructions. Everything you need to learn kettlebell training, or how to teach others. If you've never touched a kettlebell before, or have been working with one and just not progressing, this is your book. If you've been taught some kettlebell exercises but aren't sure if it's right, and/or you're experiencing bruising, calluses, ripped hands, elbow pain, etc. this is YOUR book.
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