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Kettlebell: Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts (Kettlebell, Kettlebell Workouts, Simple and Sinister, Kettlebell Training, Kettlebell Swing, Kettlebell Exercises, WODs) from

Kettlebell: Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts (Kettlebell, Kettlebell Workouts, Simple and Sinister, Kettlebell Training, Kettlebell Swing, Kettlebell Exercises, WODs) from

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As of 2023-03-19 10:29:48 UTC (more info)

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Product Description

Here Is A Preview Of What You'll Learn Inside...

A Comprehensive List Of The Health Benefits Of Cross Training
In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations
An Explanation Of What A Kettlebell Actually Is Along With Its Russian Heritage
Benefits Of Kettlebell Training Revealed ***MUST READ***
Kettlebell Exercises Explained (Correct Form Including Photos)
Kettlebell Training Mistakes Revealed & How To Avoid Them
200 Cross Training Kettlebell Workouts!
20 Assorted Bonus Workouts
Kettlebell WODs
Cross Training Recommended Equipment ***October 2014***
Much, much more!

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