Kettle bell training engages the entire body - particularly core muscles - for a sculpted, stable and toned physique. Weights of 5, 10, and 15 pounds are included in this set to help you target all major muscle groups in a variety of exercise options. Constructed of heavy-duty HDPE and filled with cement, these kettlebells can be used for years. The included base rack provides a location for easy storage and keeps your kettlebells organized when not in use. 5-Pound Kettlebell: 5�(dia) x 8.5�(H); 10-Pound Kettlebell:6.5�(dia) x 9.5�(H); 15-Pound Kettlebell: 7�(dia) x 11�(H).
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