Enter The Kettlebell! Strength Secret of the Soviet Supermen by

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Discover what really works for dramatic results with the kettlebell, from the co-founder of the modern kettlebell movement. With just two exercise in a few minutes a day, develop multi-functional strength and conditioning--to easily handle the toughest and most unexpected of physical demands. Gain a spectacular physique, explosive power, enhanced athleticism, greater energy and muscular vitality.