ADJUSTABLE - Are you ready for a hard full body workout? From 2.5 lbs - 40 lbs, Dimok adjustable kettlebell is great for any exercise. They are super tough fitness equipment for your home gym FUNCTIONAL - Quick change weight dial for easy hassle free workout. Get this ultimate training for your core, legs, back, chest and arms. PORTABLE and VERSATILE - perfect for cardio, HIIT and Opympic movements such as lifts, swings, curls, step-ups and rows, shoulder press, bench press, incline bench, squats, kettlebell exercises, leg and uper body workout SATISFACTION GUARANTEE - Includes all you need! Best Sports Gift for Christmas or Birthday, dimok fitness equipment weights are for you or workout gift for all gym fans
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