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Bowflex SelectTech 840 Adjustable Kettlebell (Single) (100790) About This ItemSwing into action with the Bowflex SelectTech 840 Kettlebell, the adjustable kettlebell that provides 6 different weights in one compact design! Save space by selecting the weight you want with the turn of a dial from 8 to 40 pounds, allowing you to achieve total-body results from the comfort of home. With the 840 Kettlebell, you'll combine cardio and strength in one quick, effective workout, helping you build muscle, burn fat, and boost confidence.With the turn of a dial, automatically change your resistance from 8 lbs. all the way up to 40 lbs.Rapidly switch from one exercise to the next, and perform a wide variety of full-body exerciseSpace-efficient design replaces up to 6 kettlebellsAdjust in small increments with weight selection dial to gradually increase your strengtWeight settings include 8, 12, 20, 25, 35 and 40 lbsAccess 24 trainer-led exercises that focus on foundational kettlebell techniques Wide weight range offers a variety of workouts including swings, rows, squats, twists, and moreErgonomic handle with durable molding around metal plates SpecificationsBrandBowflexManufacturer Part Number100790ManufacturerNautilusAssembled Product Weight43.7 lbColorBlackAssembled Product Dimensions (L x W x H)8.80 x 7.00 x 12.50 Inches Product Overview & Features Technology With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety Performance & Quality Space-efficient design replaces up to 6 kettlebells with weights at 8, 12, 20, 25, 35, and 40 lbs. Comfort & Usability Wide weight range offers a variety of workouts including swings, rows, squats, twists, and more. Total-Body Benefits Provides cardio, strength, and conditioning while toning your arms, legs, and core.