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Body Sculpting with Kettlebells for Women: Over 50 Total Body Exercises (Body Sculpting Bible) by Hatherleigh Press

Price: $19.95 $17.28
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Product Description

The differences between dumbbells and kettlebells
• How the kettlebell's shape enables endless variety of movement patterns
• Sport-specific exercises to enhance performance
• Where to buy kettlebells and which kettlebells are best for your fitness level
• Basic nutritional guidelines for a more effective workout

Product Features

Used Book in Good Condition

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